PCHS E-Mental
Well Being PrograM
;
This online program aims to empower and equip individuals requiring minimal support to
pursue their mental well-being objectives. It provides self-guided online modules
accessible anytime, anywhere, enabling clients to engage with mental health resources
at their own pace and convenience.
The modules offer valuable education and psychoeducation on mental health conditions, symptoms, treatment options, coping strategies, and self-care techniques. By utilizing these resources, clients can gain insights into their challenges and strengths, as well as learn practical skills for managing their symptoms. Enhanced understanding of their condition through education can empower clients to actively engage in their treatment and recovery journey.
Disclaimer: The information provided on this page is intended to be informative and does not substitute for or
stand for medical advice. If you are concerned about any of the issues raised on this page, then
please seek medical advice from a doctor or treatment specialist. If you feel that you require
clinical assistance, a diagnosis, treatment, or any urgent medical care then please contact 911
